mjuvatop's Journal, 03 May 19

Weigh In record (no journal entry) for 03 May 2019
83.4 kg Lost so far: 8.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2019:
589 kcal Fat: 26.60g | Prot: 46.82g | Carbs: 43.65g.   Breakfast: Mikey Shake, Kirkland Signature Organic Fortified Almond Beverage. Lunch: Bull's Eye Bold Original, Stuffed Cabbage Rolls with Beef and Rice. Snacks/Other: Kale, Kraft Creamy Caesar Dressing. more...
2750 kcal Exercise: Fitbit - 24 hours. more...
steady weight



     
 

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mjuvatop's Weight History


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