Weigh In record (no journal entry) for 03 May 2019
|
92.9 kg
Lost so far: 8.2 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
1581 kcal
|
Fat: 51.22g | Prot: 130.78g | Carbs: 163.46g.
Breakfast: Nutpods Hazelnut Unsweetened Creamer, Jumbo White Eggs, Regular White Bread Serving 100g, Chicken, Grape Jelly, Egg Beaters All Natural 100% Egg Whites, Ketchup, Butter. Lunch: Chi-Chi's White Corn Tortilla (Soft Taco Size), Chicken, Birds Eye Steamfresh Broccoli Cuts, Dunkin' Donuts Jelly Filled Donut. more...
|
Gaining 4.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marksmith176's Weight History
|