wildernessny's Journal, 03 May 19

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Weigh In record (no journal entry) for 03 May 2019

59.9 kg Lost so far: 2.7 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2019:

1062 kcal

Fat: 40.30g | Prot: 34.74g | Carbs: 40.58g. Lunch: Galbani String Cheese. Dinner: Tuna Noodle Casserole Weight Watchers modified. Snacks/Other: Planters Salted Peanuts (1 oz), Coors Keystone Light Beer, Gin. more...

1598 kcal

Exercise: Driving - 31 minutes, Cooking - 2 hours, Resting - 12 hours and 29 minutes, Sleeping - 9 hours. more...

Losing 5.7 kg a Week

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wildernessny's Weight History

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wildernessny's Journal, 03 May 19

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wildernessny's Weight History