Weigh In record (no journal entry) for 03 May 2019
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93.2 kg
Lost so far: 0 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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1286 kcal
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Fat: 47.93g | Prot: 47.41g | Carbs: 98.60g.
Breakfast: Burger King Breakfast Burrito Junior, Burger King BK Joe Regular Coffee (Large), Water. Lunch: McDonald's French Fries (Small), Trader Joe's Sugar Glazed Lebkuchen Cookies, Water. Dinner: Chicken Lo Mein, Panda Express Broccoli Chicken, Water. Snacks/Other: Whiskey. more...
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Losing 0.6 kg a Week
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Jkurtz2006's Weight History
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