Weigh In record (no journal entry) for 03 May 2019
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59.3 kg
Lost so far: 3.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 42.07g | Prot: 71.34g | Carbs: 108.36g.
Breakfast: Peanut Butter, Bananas . Lunch: Raspberries , Strawberries , Subway Subway Club Salad. Dinner: Cos or Romaine Lettuce , Pinot Gris (Grigio) Wine , Cucumber (with Peel) , Kirkland Signature Organic Chicken Breasts, Jalapeno Peppers , Fresh Lime Juice, Red Onions, Strawberries , Avocados . Snacks/Other: Optimum Nutrition Amino Energy, Dunkin' Donuts Toasted Almond Coffee, Nutella Hazelnut Spread. more...
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steady weight
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