Jessrob's Journal, 03 Dec 12

Trainer!
73.9 kg Lost so far: 35.9 kg.    Still to go: 25.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 December 2012:
555 kcal Fat: 12.00g | Prot: 34.00g | Carbs: 86.00g.   Breakfast: Instant Grits - Butter. Lunch: Chili (Small). Dinner: Singles Fat Free American Cheese Slices, Light Original Flatbread. Snacks/Other: Baked! Lay's Original. more...
Losing 3.2 kg a Week

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