Weigh In record (no journal entry) for 03 May 2019
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56.9 kg
Lost so far: 13.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1282 kcal
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Fat: 52.44g | Prot: 74.97g | Carbs: 115.55g.
Lunch: AH Runderrookvlees Licht Gezouten, Wasa Vezelrijk Cracker. Dinner: Farmland Baguette Kruidenboter, AH Soepgroente, Maggi Basis Voor Soep Kip, AH Kippenbout. Snacks/Other: Modifast Tussendoor Reep Pure & Witte Chocolade, Modifast Maaltijd Repas Kokos. more...
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Losing 0.5 kg a Week
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