wildernessny's Journal, 02 May 19

Weigh In record (no journal entry) for 02 May 2019
60.7 kg Lost so far: 1.9 kg.    Still to go: 6.3 kg.    Diet followed: Poorly.

View Diet Calendar, 02 May 2019:
1041 kcal Fat: 33.36g | Prot: 56.38g | Carbs: 50.92g.   Dinner: Mashed Potatoes (Whole Milk and Butter Added), Cauliflower, BBQ Sauce, Pork Spareribs (Lean Only Eaten). Snacks/Other: Planters Salted Peanuts (1 oz), Gin, Coors Keystone Light Beer. more...
1670 kcal Exercise: Standing - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
Gaining 1.9 kg a Week

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wildernessny's Weight History


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