Weigh In record (no journal entry) for 02 May 2019
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107.9 kg
Lost so far: 11.6 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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2440 kcal
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Fat: 105.80g | Prot: 170.85g | Carbs: 201.47g.
Breakfast: Hot Chocolate Cocoa (Made with Whole Milk), Коломенское Лаваш Тандырный, Fried Egg, Havarti Cheese, Tea with Milk. Lunch: Tea with Milk, Край Каравай Хлеб Бородинский, Идеал Масло Подсолнечное, Грабли Селедка Малосольная, Тесей Копченая Рыба. Dinner: Peanuts, Broccoli, Cauliflower, Penne, Томатно-мясной соус. Snacks/Other: Jam Preserves, Оладьи на кефире, Воздушная Запеканка. more...
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Gaining 2.1 kg a Week
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