Weigh In record (no journal entry) for 02 May 2019
|
82.0 kg
Lost so far: 5.3 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
1869 kcal
|
Fat: 76.67g | Prot: 91.58g | Carbs: 242.41g.
Breakfast: Strawberry, Paradise Island Cheese Lactose Free Mozzarella Cheese. Lunch: Freshii Tofu, Freshii Chicken, Freshii Umamii Salad. Dinner: Freshii Umamii Salad, Freshii Tofu. Snacks/Other: Alcohol 1% Alcohol/Volume, Beer, Brew Dr Citrus Hops Kombucha, Danone Oikos Vanilla Greek Yogurt, Bananas. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PhatPhrog's Weight History
|