Weigh In record (no journal entry) for 02 May 2019
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115.0 kg
Lost so far: 0 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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596 kcal
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Fat: 23.07g | Prot: 20.45g | Carbs: 83.55g.
Breakfast: Coffee (Brewed From Grounds), Strawberries, Del Monte Fresh Pineapple. Lunch: Klosterman Light Rye Bread, Jif Natural Creamy Peanut Butter, Publix Onions, Celery, Bolthouse Farms Shredded Carrots, Swanson 100% Fat Free Chicken Broth (33% Less Sodium). Dinner: Del Monte Fresh Pineapple, Kroger Crunchy Jumbo Butterfly Shrimp. more...
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Gaining 0.1 kg a Week
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