Weigh In record (no journal entry) for 02 May 2019
|
88 kg
Lost so far: 2.4 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
|
|
1483 kcal
|
Fat: 47.54g | Prot: 61.38g | Carbs: 160.15g.
Dinner: Grillsteak aus dem Schweinenacken/-Kamm, Kräuter Baguette, Mozzarella Leicht, Tomaten. Snacks/Other: Himbeerkuchen, Erdbeerbowle. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|