Weigh In record (no journal entry) for 02 December 2012
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84.8 kg
Lost so far: 5.4 kg.
Still to go: 30.4 kg.
Diet followed: 100%.
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View Diet Calendar, 02 December 2012:
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1127 kcal
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Fat: 83.00g | Prot: 58.60g | Carbs: 43.32g.
Breakfast: Pike Place K-Cup, Zero Calorie White Chocolate Syrup, Hot Country Sausage, onion, spinach, mushrooms, Cream (Half & Half), feta cheese, tomato, Egg. Lunch: hormel black label thick cut bacon, rice vinegar, olive oil, avocado, tomato. Dinner: Low Carb Chili, daisy sour cream, cheddar cheese. Snacks/Other: avocado, hormel black label thick cut bacon, half and half, starbucks pike place k-cup, water, MiO - Sweet Tea, vitafusion fiber well gummies. more...
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Losing 3.2 kg a Week
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