Weigh In record (no journal entry) for 02 May 2019
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113 kg
Lost so far: 10.7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1723 kcal
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Fat: 79.25g | Prot: 112.96g | Carbs: 141.64g.
Breakfast: Тандер Сыр Российский 50%, Капучино, Омлет с Овощами. Lunch: Макфа Вермишель, Гуляш из Говядины, Сырники Домашние. Dinner: Избенка Кефир 4%. Snacks/Other: ВкусВилл Ирис с Какао, Сырники Домашние. more...
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Gaining 3.5 kg a Week
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opa-nataliya's Weight History
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