Weigh In record (no journal entry) for 02 May 2019
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80.9 kg
Lost so far: 13.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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2297 kcal
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Fat: 61.68g | Prot: 116.98g | Carbs: 244.17g.
Breakfast: Café, Biothentic Graines de Chia, Pomme Golden, Auchan Flocons 5 Cereales Bio, Miel, Delisse Fromage Blanc 3%. Lunch: Pain, Salade de Fruits, Carrefour Blanquette de Veau et Riz. Dinner: Villars Chocolat Noir Amandes, Bonduelle Haricots Rouges Façon Chili, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Comptoir du Grain Riz Long Grain, Nos Régions Ont du Talent Bleu d'auvergne, Saint Nectaire, Taillefine Yaourt 0% Fraise. Snacks/Other: Trader Joe's Pistaches Grillées Salées, Crémant, Café. more...
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Gaining 2.1 kg a Week
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