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Starting low calorie-600 a day!! Must be thin!!
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74.4 kg
Lost so far: 35.5 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2012:
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491 kcal
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Fat: 19.01g | Prot: 13.34g | Carbs: 46.60g.
Breakfast: Fat Free Hot Chocolate with Calcium. Lunch: Chicken McNuggets (4 Pieces). Dinner: Tortilla Corn Chips, Merlot. more...
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Losing 3.2 kg a Week
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