Weigh In record (no journal entry) for 02 December 2012
|
75.7 kg
Lost so far: 2.6 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2012:
|
1591 kcal
|
Fat: 64.05g | Prot: 57.82g | Carbs: 212.17g.
Breakfast: Lowfat All Natural Plain Yoghurt. Lunch: Red Cabbage, Red Cabbage, Celery, Carrots, Broccoli, Soybean and Sunflower Oil, Honey, Soy Sauce, California Brown Rice. Dinner: Peanut Butter, Cheddar Cheese Tillamook, Van de Kamps Multigrain Bread. Snacks/Other: Apples, Almonds, Cherry Pie. more...
|
Losing 0.6 kg a Week
|
 Comments
Level UP! Green with less than 2 lbs to go! Goal date is coming up mid next week, so it looks like it's going to be a close call. My Libra app is projecting that I reach the goal on the 9th but I think it will be a little later than that.
02 Dec 12 by member: Kevinlyfellow
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kevinlyfellow's Weight History
|