Weigh In record (no journal entry) for 01 May 2019
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64.6 kg
Lost so far: 5.7 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1530 kcal
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Fat: 83.24g | Prot: 73.45g | Carbs: 119.54g.
Breakfast: Coffee (Brewed From Grounds) . Dinner: 2% Reduced Fat Milk, Kung Pao Pork, Romaine Hearts, White Rice. Snacks/Other: Chocolate Chip Cookie. more...
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Losing 5.6 kg a Week
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sangeuni's Weight History
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