Weigh In record (no journal entry) for 01 May 2019
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49.3 kg
Lost so far: 0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1210 kcal
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Fat: 80.19g | Prot: 61.40g | Carbs: 67.94g.
Breakfast: Компас Здоровья Семена Льна, Груша, Банан, Милочка Творог Зернистый 2,5%. Lunch: Красная Цена Сыр Голландский 45%, Овсяноблин, Жареное Яйцо. Dinner: Торт Наполеон. Snacks/Other: Грецкие Орехи. more...
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Losing 1.6 kg a Week
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Nadin_Zemtsova's Weight History
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