Weigh In record (no journal entry) for 01 May 2019
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83.6 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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588 kcal
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Fat: 29.26g | Prot: 50.83g | Carbs: 34.14g.
Breakfast: Mikey Shake, Kirkland Signature Organic Fortified Almond Beverage. Lunch: Stuffed Cabbage Rolls with Beef and Rice. Snacks/Other: Kale, Kraft Creamy Caesar Dressing. more...
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Losing 4.1 kg a Week
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mjuvatop's Weight History
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