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Joliegamera
Journal
01 May 19
Joliegamera's Journal, 01 May 19
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Weigh In record (no journal entry) for 01 May 2019
67.4 kg
Lost so far:
22.0 kg
.
Still to go:
10.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 May 2019:
1871 kcal
Fat: 56.34g | Prot: 70.50g | Carbs: 249.50g.
Breakfast:
Gilda Lady Fingers.
Lunch:
Healthy Choice Cafe Steamers Chicken Margherita, Stop & Shop Saltine Crackers, Shakey's Chicken Strips.
Dinner:
Premium Saltine Crackers Original.
more...
1851 kcal
Exercise:
Walking (moderate) - 3/mph - 1 hour and 17 minutes, Resting - 14 hours and 43 minutes, Sleeping - 8 hours.
more...
Gaining 5.1 kg a Week
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Joliegamera's Weight History
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