Jkurtz2006's Journal, 01 May 19

yipee!!!
94.1 kg Lost so far: 0 kg.    Still to go: 19.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2019:
1100 kcal Fat: 43.00g | Prot: 34.50g | Carbs: 128.50g.   Breakfast: Burger King BK Joe Regular Coffee (Large), Water. Lunch: Butter Braid Apple Pastry, Water. Dinner: Burger King Cheeseburger, Burger King Lite Honey Balsamic Dressing, Burger King Chicken Nuggets (4), Burger King Garden Side Salad, Water. Snacks/Other: Great Value Fruit Smiles, Franzia Crisp White Wine, Keebler Club Crackers Original. more...
4350 kcal Exercise: Fitbit - 24 hours. more...
Losing 5.1 kg a Week

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Jkurtz2006's Weight History


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