kutxurru's Journal, 01 May 19

Weigh In record (no journal entry) for 01 May 2019
59.9 kg Lost so far: 10.1 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2019:
1656 kcal Fat: 51.20g | Prot: 62.40g | Carbs: 166.58g.   Breakfast: cafe con leche, jamon iberico, aceite, pan integral. Lunch: Sondey Bio Orgánic Galletas Espelta y Miel, Maitre Jean Pierre Bio Tostas Linaza, Sesamo y Quinoa, Hacendado Lomo Embuchado Extra, Pan de Maíz (Receta Casera), Huevo Frito sin Grasa, Verduras Salteadas. Dinner: Sesamitos Integrales, Carte D'or Chocolate, Mandarina. Snacks/Other: Vino Merlot, Hummus, Hacendado Panecillos Tostados Integrales. more...
Gaining 0.2 kg a Week

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kutxurru's Weight History


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