Weigh In record (no journal entry) for 02 December 2012
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114.4 kg
Lost so far: 34.5 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2012:
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2675 kcal
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Fat: 109.05g | Prot: 121.18g | Carbs: 304.92g.
Dinner: Dirty Rice, Fried or Battered Breaded Floured Shrimp, Dinner Rolls, Cheddar Garlic Biscuit, Green String Beans, Chicken in Orange Sauce with Almond Rice (Diet Frozen Meal), Brownie, Chocolate Covered Marshmallow, Bread Stuffing, Macaroni or Noodles with Cheese, Corn On The Cob with Butter, Yellow Sweet Corn, Mashed Potatoes with Gravy, Beef Steak. more...
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Losing 3.8 kg a Week
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inmsweantitrust's Weight History
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