Weigh In record (no journal entry) for 01 May 2019
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73.7 kg
Lost so far: 14.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1909 kcal
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Fat: 109.28g | Prot: 77.40g | Carbs: 154.12g.
Breakfast: Clesa Crema Bombón 0%, Canela, Nespresso Café Capsulas, Vallina Chorizo Asturiano, Pan Integral. Lunch: Profiterol, Hacendado Hojaldre de Manzana, Carretilla Arroz con Pollo al Curry, Entrecot, Naranjas. more...
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Losing 1.4 kg a Week
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