Weigh In record (no journal entry) for 30 April 2019
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76.6 kg
Lost so far: 2.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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182 kcal
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Fat: 3.30g | Prot: 29.41g | Carbs: 7.68g.
Dinner: Клубника, Тушеная Куриная Грудка (Кожа не Съедена). more...
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Gaining 2.1 kg a Week
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SDlyutrov's Weight History
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