Weigh In record (no journal entry) for 30 April 2019
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102.5 kg
Lost so far: 10.0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 55.98g | Prot: 54.26g | Carbs: 124.58g.
Breakfast: Berries, Liberte Yogurt Plain 2%, Coffee. Dinner: Pizza Hut Tuscani Chicken Alfredo Pasta. more...
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Losing 3.2 kg a Week
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Roblaw2b's Weight History
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