anasweetaninha's Journal, 30 Apr 19

Weigh In record (no journal entry) for 30 April 2019
66.7 kg Lost so far: 11.7 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2019:
961 kcal Fat: 72.16g | Prot: 58.81g | Carbs: 22.20g.   Lunch: Abóbora Paulista, Vigor Requeijão Light, CCGL Creme de Leite, Queijo Natural, Couve-Flor Cozida (de Couve-Flor Fresca), Couve Manteiga Crua, Bisteca de Porco Grelhada, Brócolis. Dinner: Bolo de Cenoura Low Carb, Perdigão Presunto, Vigor Requeijão Light, Natural da Vaca Queijo Ralado, Ovo, CCGL Creme de Leite, Copra Farinha de Coco (10g). more...
Losing 0.1 kg a Week

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anasweetaninha's Weight History


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