Weigh In record (no journal entry) for 30 April 2019
|
66.7 kg
Lost so far: 11.7 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
961 kcal
|
Fat: 72.16g | Prot: 58.81g | Carbs: 22.20g.
Lunch: Abóbora Paulista, Vigor Requeijão Light, CCGL Creme de Leite, Queijo Natural, Couve-Flor Cozida (de Couve-Flor Fresca), Couve Manteiga Crua, Bisteca de Porco Grelhada, Brócolis. Dinner: Bolo de Cenoura Low Carb, Perdigão Presunto, Vigor Requeijão Light, Natural da Vaca Queijo Ralado, Ovo, CCGL Creme de Leite, Copra Farinha de Coco (10g). more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anasweetaninha's Weight History
|