Weigh In record (no journal entry) for 30 April 2019
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89.4 kg
Lost so far: 8.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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317 kcal
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Fat: 24.56g | Prot: 18.86g | Carbs: 4.33g.
Breakfast: Кофе, Избенка Молоко 3,2%, Авокадо Авокадо, Сыр Пармезан (Твердый), Зеленый Листовой Салат, ВкусВилл Сосиски "Люкс" Куриные, Жареное Яйцо. more...
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Gaining 4.9 kg a Week
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FatAlmesha's Weight History
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