Weigh In record (no journal entry) for 30 April 2019
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69.8 kg
Lost so far: 2.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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407 kcal
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Fat: 17.69g | Prot: 11.83g | Carbs: 53.03g.
Breakfast: Окей Сыр Российский, Простоквашино Масло Сливочное 82%, Dr. Korner Хлебцы с Клюквой, Лимон. Snacks/Other: Простоквашино Молоко 2,5%, Свой Урожай Смесь Ягодная, Банан. more...
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Losing 0.4 kg a Week
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ddknastya's Weight History
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