Núria 🏄🏼‍♀️'s Journal, 30 Apr 19

Weigh In record (no journal entry) for 30 April 2019
62.1 kg Lost so far: 1.9 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2019:
1400 kcal Fat: 75.05g | Prot: 66.42g | Carbs: 113.50g.   Breakfast: Jamón Ibérico de Bellota, Bocadillo de Jamón, Café, Hacendado Café con Leche Light sin Lactosa. Lunch: Hacendado Almendra Tostada sin Sal, Lechuga, Café Manchado, Hacendado Pipas Peladas, Natursoy Hamburguesa de Cebada, Queso de Cabra y Miel. Dinner: Queso de Cabra (Duro), Tomates, Hummus, Tortilla de Huevo. Snacks/Other: Milkybar Chocolate Blanco, Galleta, Manzana Golden. more...
1839 kcal Exercise: Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 2.8 kg a Week

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Núria 🏄🏼‍♀️'s Weight History


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