Weigh In record (no journal entry) for 29 April 2019
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97.7 kg
Lost so far: 26.1 kg.
Still to go: 29.7 kg.
Diet followed: Poorly.
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2240 kcal
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Fat: 100.53g | Prot: 83.61g | Carbs: 266.16g.
Breakfast: Kashi Chewy Nut Butter Bars Salted Caramel Pecan, Grapes. Lunch: Minced Garlic, Capers, Black Olives, Sbarro Spaghetti with Chicken Francese, Jif To Go Natural Peanut Butter, Apples. Dinner: 2% Fat Milk, Cap'N Crunch's Peanut Butter Crunch. Snacks/Other: Wilton Chocolate Flavored Jimmies, Rita's Chocolate Frozen Custard (Regular). more...
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2397 kcal
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Exercise:
Walking (slow) - 2/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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KarissaB1's Weight History
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