Weigh In record (no journal entry) for 29 April 2019
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86.1 kg
Lost so far: 15.1 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1788 kcal
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Fat: 97.04g | Prot: 56.51g | Carbs: 144.09g.
Lunch: Anheuser-Busch Bud Light Lime-A-Rita. Dinner: Lay's Sour Cream & Onion Potato Chips, Fried Battered Fish, Doritos Cool Ranch Tortilla Chips, Hillshire Farm Beef Summer Sausage. Snacks/Other: Great Value Wild Blueberries . more...
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Gaining 2.3 kg a Week
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AustinMyers's Weight History
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