hollywoodoregon's Journal, 29 Apr 19

UGHHHH!
101.0 kg Lost so far: 6.9 kg.    Still to go: 10.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2019:
2086 kcal Fat: 118.44g | Prot: 77.28g | Carbs: 186.76g.   Breakfast: Frigo Natural String Cheese Part Skim. Lunch: Avocados, Raspberries, Pineapple, Hidden Valley Original Ranch Seasoning & Salad Dressing Mix, Daisy Sour Cream, Trader Joe's Organic Mixed Baby Kale, Carrots, Grape Tomatoes, Trader Joe's Uncured Black Forest Ham. Dinner: Trader Joe's Raw Pepitas, Trader Joe's Pepita Salsa, Grape Tomatoes, Bell Peppers, Trader Joe's All Natural Ground Turkey, Trader Joe's Butter Lettuce, Trader Joe's Organic Mixed Baby Kale, Black Olives, Avocados, Onions, Olive Oil, Salsa, Sour Cream. Snacks/Other: Tillamook Vanilla Bean Waffle Cone Sandwich, Cheetos Crunchy Cheetos, Ruby Jewel Double Chocolate Cookie with Peanut Butter Ice Cream. more...
3219 kcal Exercise: Walking (slow) - 2/mph - 10 minutes, Yard Work (gardening) - 1 hour, Cooking - 30 minutes, Desk Work - 6 hours, Stretching (yoga) - 20 minutes, Sleeping - 8 hours, Resting - 8 hours. more...
Gaining 4.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


hollywoodoregon's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.