Joliegamera's Journal, 29 Apr 19

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Weigh In record (no journal entry) for 29 April 2019

66.0 kg Lost so far: 23.4 kg. Still to go: 9.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2019:

2232 kcal

Fat: 54.00g | Prot: 52.25g | Carbs: 361.00g. Breakfast: La Banderita Soft Taco Large Flour Tortillas. Lunch: Stop & Shop Saltine Crackers, Healthy Choice Cafe Steamers Creamy Spinach & Tomato Linguini, Nong Shim Gourmet Spicy Shin Ramyun Noodle Soup. Dinner: Premium Saltine Crackers Original, Progresso Traditional Hearty Chicken & Rotini Soup. more...

2026 kcal

Exercise: Walking (moderate) - 3/mph - 2 hours and 38 minutes, Resting - 13 hours and 22 minutes, Sleeping - 8 hours. more...

Losing 1.7 kg a Week

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Joliegamera's Weight History

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Joliegamera's Journal, 29 Apr 19

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Joliegamera's Weight History