Weigh In record (no journal entry) for 29 April 2019
|
65.8 kg
Lost so far: 4.5 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
1296 kcal
|
Fat: 42.43g | Prot: 66.96g | Carbs: 170.50g.
Lunch: Starbucks Triple Mocha Frappuccino (Grande). Dinner: Injera (American-Style Ethiopian Bread), Costco Beef Bulgogi. more...
|
Gaining 0.5 kg a Week
|
 Comments
Can you Please send me the recipe including the herbs that you use please please!...
30 Apr 19 by member: dionnacrowder81
|
I don’t know the recipe since we went out for dinner 😅
30 Apr 19 by member: sangeuni
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sangeuni's Weight History
|