Weigh In record (no journal entry) for 29 April 2019
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62.5 kg
Lost so far: 1.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1654 kcal
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Fat: 73.04g | Prot: 81.09g | Carbs: 169.32g.
Breakfast: Suplemento de Proteína en Polvo, Manzana Golden, Almendras Tostadas en Seco (sin Sal), Hacendado Café con Leche Light sin Lactosa. Lunch: Queso de Cabra (Blando), Hacendado Pipas Peladas, Tomates Cherry, Natursoy Hamburguesa de Cebada, Queso de Cabra y Miel. Dinner: Milkybar Chocolate Blanco, Hacendado Leche Desnatada sin Lactosa, Patatas Cocidas, Pechuga de Pollo sin Piel. Snacks/Other: Hacendado Almendra Tostada sin Sal, Pavofrio Pechuga de Pavo, Queso de Cabra (Blando), Aguacate, Ikea Tortita de Centeno Crujiente, Ciruela. more...
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2015 kcal
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Exercise:
Sleeping - 8 hours and 1 minute, Gym - 1 hour and 30 minutes, Resting - 14 hours and 29 minutes. more...
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Gaining 0.9 kg a Week
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Núria 🏄🏼♀️'s Weight History
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