Weigh In record (no journal entry) for 29 April 2019
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88.5 kg
Lost so far: 45.8 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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852 kcal
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Fat: 18.76g | Prot: 88.08g | Carbs: 76.44g.
Lunch: Asda Chosen By You Wafer Thin Honey Roast Ham, Aldi Chicken Tikka Pieces, New Covent Garden Leek & Potato Soup. Dinner: Tesco Broccoli Florets, Sharwood's Medium Egg Noodles, Tesco Chicken Breast Fillets (130g). more...
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Losing 1.4 kg a Week
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lasagne79's Weight History
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