Weigh In record (no journal entry) for 30 November 2012
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162.4 kg
Lost so far: 0 kg.
Still to go: 42.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2012:
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2813 kcal
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Fat: 113.83g | Prot: 103.61g | Carbs: 336.48g.
Breakfast: Five Cheese Marinara, Garden-fresh Salad with Dressing, Breadsticks. Lunch: Chicken Parmigiana (Lunch). Dinner: Fuji Apples, Pringles Chile y limon. Snacks/Other: Thin Crust Cheese Pizza. more...
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Losing 0.2 kg a Week
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lord torgo's Weight History
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