Weigh In record (no journal entry) for 30 November 2012
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149.7 kg
Lost so far: 0 kg.
Still to go: 59.0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 30 November 2012:
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1075 kcal
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Fat: 66.10g | Prot: 29.89g | Carbs: 103.21g.
Breakfast: quaker instant oatmeal maple brown sugar. Snacks/Other: cashews. more...
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