Weigh In record (no journal entry) for 29 April 2019
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74.2 kg
Lost so far: 5.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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445 kcal
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Fat: 36.80g | Prot: 26.56g | Carbs: 1.37g.
Dinner: Свинина Лопатка. Snacks/Other: Грецкие Орехи. more...
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Gaining 3.9 kg a Week
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Olga Stegura's Weight History
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