Weigh In record (no journal entry) for 29 April 2019
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90.8 kg
Lost so far: 27.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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1417 kcal
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Fat: 75.40g | Prot: 54.21g | Carbs: 136.34g.
Breakfast: Alnatura Alpenmilch Haltbar 1,5% Fett. Lunch: Leinsamen, Gemischte Nüsse, Gefrorene Kirschen, Edeka Bio Heidelbeeren Gefroren, Gefrorene Himbeeren, Alnatura Joghurt Mild 1,5% Fett. Dinner: Alnatura Alpenmilch Haltbar 1,5% Fett, Alnatura Joghurt Mild 1,5% Fett, Gazi Zopfkäse, Olivenöl, Gurke (mit Schale), Karotten, Olympus Feta Bio, Tomaten, Mais, Gelbe Paprika, Lidl Hass Avocado. Snacks/Other: Douceur Edel Nougat Ei, funny-frisch Riffels Naturell, Nimm2 Lachgummi Softies Rote Früchte. more...
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Losing 0.5 kg a Week
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~Käferchen~'s Weight History
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