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Clothing on 163.6
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73.8 kg
Lost so far: 15.6 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1554 kcal
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Fat: 41.79g | Prot: 47.81g | Carbs: 249.28g.
Breakfast: Fruit, Multigrain Bread, Cappuccino. Dinner: Cucumber (with Peel) , Carrots , Black Beans, 100% Whole Wheat Pita Bread. Snacks/Other: Butter, Air Popped White Popcorn , Rum, Broccoli Flower Clusters , Cauliflower , Starbucks Vanilla Latte (Venti). more...
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Gaining 3.8 kg a Week
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DrPuppers's Weight History
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