Weigh In record (no journal entry) for 28 April 2019
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120.2 kg
Lost so far: 14.5 kg.
Still to go: 45.4 kg.
Diet followed: Reasonably Well.
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3258 kcal
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Fat: 146.22g | Prot: 86.58g | Carbs: 394.43g.
Breakfast: Califa Farms Coconut Almond Milk Blend, Trader Joe's Raw Brazil Nuts, Kellogg's Raisin Bran. Lunch: Mimosa, Elephant Bar Blackened Ahi Tuna Sandwich. Dinner: Salad and Go Santa Fe with Shrimp & Cilantro Lime Vinaigrette. Snacks/Other: Haribo Gold-Bears Gummi Candy, Glaceau Vitamin Water XXX Acai-Blueberry-Pomegranate (16.9 oz), The Nutty Bavarian Roasted Pecans, Harkins Theatres Popcorn (Large). more...
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Losing 1.6 kg a Week
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jeannieselby's Weight History
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