Weigh In record (no journal entry) for 27 April 2019
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108.7 kg
Lost so far: 10.8 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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2398 kcal
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Fat: 108.51g | Prot: 130.97g | Carbs: 226.90g.
Breakfast: Jam Preserves, Оладьи на кефире, Орбита Адыгейский Сыр, Tea with Milk, Край Каравай Хлеб Бородинский, Fried Egg. Lunch: Лукашинские Ассорти Грибное, Paprikash with chicken (2 drumsticks/serv), White Rice, Воздушная Запеканка. Dinner: Chicken Schnitzel, Край Каравай Хлеб Бородинский, Hazelnuts or Filberts Nuts, Broccoli, Cauliflower. Snacks/Other: Blueberries, E. Wedel Ptazie Mleczko, Vanilla Flavored Marshmallow. more...
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steady weight
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