theonlyrealperson's Journal, 28 Apr 19

Weigh In record (no journal entry) for 28 April 2019
124.8 kg Lost so far: 0 kg.    Still to go: 34.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2019:
2093 kcal Fat: 87.77g | Prot: 104.38g | Carbs: 142.79g.   Breakfast: Pancakes with Butter and Syrup, Hormel Black Label Original Bacon, Coffee (Brewed From Grounds). Lunch: Beef Tenderloin (Trimmed to 1/8" Fat), Wholly Guacamole Wholly Guacamole Minis, State Fair Beef Corn Dogs. Dinner: Wholly Guacamole Classic Guacamole Minis, Kraft Shredded Colby & Monterey Jack Cheese, Mission Street Tacos Flour Tortillas, Chicken Breast. Snacks/Other: Beer. more...
3663 kcal Exercise: Housework - 2 hours, Resting - 12 hours and 15 minutes, Sleeping - 8 hours, Driving - 45 minutes, Shopping - 1 hour. more...
Gaining 8.9 kg a Week

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theonlyrealperson's Weight History


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