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Yeah! the 180's! I'm finally in the 180's.
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86.0 kg
Lost so far: 5.7 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2012:
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1265 kcal
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Fat: 53.63g | Prot: 49.28g | Carbs: 147.29g.
Breakfast: Tea (Brewed, with Distilled Water), Strawberries, Cinnamon, White Sugar (Granulated or Lump), Quick Oatmeal (1 or 3 Minutes), Whole Milk. Lunch: Fries (Mini), Hamburger. Dinner: Butter, Chocolate Powder Drink Mix, Whole Milk, Peameal Bacon - Sliced Boneless Cured Pork Loin Rolled in Cornmeal, Smooth Multigrain Bread. Snacks/Other: Reduced Fat Original. more...
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2805 kcal
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Exercise:
Sitting - 5 hours, Driving - 25 minutes, Resting - 8 minutes, Sleeping - 9 hours, Housework - 1 hour, Desk Work - 8 hours and 27 minutes. more...
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Losing 0.3 kg a Week
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 Comments
Hoooray Aggie- well done- you'll be in bikini shape in time for your trip :)
30 Nov 12 by member: newmooney
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