Weigh In record (no journal entry) for 28 April 2019
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82.4 kg
Lost so far: 4.2 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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594 kcal
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Fat: 38.29g | Prot: 11.19g | Carbs: 44.97g.
Lunch: Sabor Nordeste Leite de Coco, Abacate, Nestlé Creme de Leite. Dinner: Macarrão sem Carne com Molho de Tomate. Snacks/Other: Lowçucar Gelatina Zero Açúcares Framboesa, Nestlé Creme de Leite. more...
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Losing 3.5 kg a Week
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Estefanicarvalho's Weight History
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