inmsweantitrust's Journal, 30 Nov 12

Weigh In record (no journal entry) for 30 November 2012
115.4 kg Lost so far: 33.5 kg.    Still to go: 33.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 November 2012:
1044 kcal Fat: 36.44g | Prot: 44.40g | Carbs: 137.24g.   Breakfast: Cafe Caramel. Lunch: Supreme Pizza. Snacks/Other: Lowfat Frozen Yogurt, Spinach Dip, Sweet Hawaiian Bread. more...
2812 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 5.1 kg a Week

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inmsweantitrust's Weight History


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