dodogogo4's Journal, 28 Apr 19

👏👏👏👏👏
Hit under 200 mark 💃💃💃
90.0 kg Lost so far: 14.3 kg.    Still to go: 90.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2019:
1377 kcal Fat: 49.22g | Prot: 70.71g | Carbs: 165.24g.   Breakfast: Coffee with Cream, McDonald's Breakfast Burrito. Lunch: Coffee with Cream, No Name Peameal Bacon. Dinner: 44th Street Beef Pot Roast in Rich Gravy, Cooked Green Peas (Canned), Betty Crocker Scalloped Potatoes. Snacks/Other: Mott's Clamato Caesar. more...
163 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.4 kg a Week

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dodogogo4's Weight History


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